“I was very fearful of starting again in case it would get worse. George gave me a lot of belief and confidence. I felt in safe hands.”
Helping people build STRENGTH, CONFIDENCE and CAPABILITY through EXERCISE THERAPY.
In-Person | Holbeton, Devon
Remote support | Worldwide
STUDIO ENVIRONMENT
Train in a calm, private setting designed for progress
CLIENT EXPERIENCES
Rehabilitation following a serious accident and multiple fractures.
Chronic shoulder injury. In-person and remote training (Canada).
Returning to exercise after shoulder and back issues.
PEOPLE I WORK WITH
- Have previously felt pain during/after exercise and are wary of it happening again
- Are working alongside a physio or rehab professional and need consistent, focused strength training between sessions
- Are experiencing age-related strength or confidence loss and want support staying active and independent
- Are recovering from or waiting on a joint replacement
TRUSTED BY FELLOW PROFESSIONALS
“George has an outstanding biomechanical and anatomical understanding. His attention to detail is unparalleled. This is reflected in his bespoke rehab plans for his patients. I refer people to him with great confidence and trust.”
“I’ve worked with a lot of trainers over thirty years. George is one of a handful I’d send someone to without hesitation. He wants to understand why something works, not just that it does, and I’ve seen what that does for the people he works with.”
“George is without question one of the finest exercise professionals in the U.K. If you’re struggling to recover from pain and injury, or just want to train safely and effectively, I can’t think of anybody better to help you.”
“George earned his RTS Mastery certification in 2018. In 2019 he became among the mere handful of people ever selected over the decades to teach the RTS Foundations course. In an industry overrun by the “noise” of soundbites, poorly performed and misapplied research, and nonsensical opinions from unqualified self-proclaimed “experts”, George is one of the very few individuals whose technical understanding and vast practical experiences I, without hesitation, entrust to represent RTS and highly recommend as a true and humble Exercise Professional!”
ABOUT
Every session and programme is built around YOU. I modify exercises for how YOUR body actually moves, not how a textbook says it should. I customise training to complex or non-standard situations, drawing on my background in anatomy and force application, always with your short and long-term joint health as the priority alongside building real strength and stability.
EDUCATION | EXPERIENCE
MSc Kinesiology; sensorimotor focus - University of British Columbia
RTSm; Mastery Level w/ honours - Resistance Training Specialist
Certified Master Trainer - European Institute of Fitness
Pn1; Nutrition Coach - Precision Nutrition
16+ years - Industry Experience
HOW TO GET STARTED
1. BOOK A FREE CONSULTATION
A short call where we talk through your situation, what you're hoping to achieve, and any questions you have... even if you're not exactly sure what you need yet. This is also a chance for us both to check it's a good fit before committing to anything.
2. INITIAL ASSESSMENT
If we decide to move forward, we'll book a full assessment. I'll look at how you move, understand your history and priorities, and start building a picture of what your programme needs to include.
3. ONGOING SESSIONS
We'll agree a plan - in-person, remote, or online coaching - that fits your goals, schedule and budget. Then we get to work.
PRICING
In-person (1 hour): £99
Remote (1 hour): £82.50
Online coaching: from £275/month
Services can be combined, e.g. in-person plus remote or online coaching. Details discussed during your free consultation.
Prefer to just ask a question first? Send me a message and I’ll reply promptly…